Alex Ghica's Weight Loss Story
Meet 22-year-old Alex Ghica from Bucharest, Romania. He was overweight because of his addiction to junk food and candy. But in the early 2010 he took a life-changing decision. The first photos of him were taken in January of 2010 when he weighed almost 256 pounds (116 kg) with 31% body fat. The later photos were taken in the end of July after his transformation where he weighs 187 pounds (85 kg) with only 14% body fat. He doesn’t want to look like a body builder, but he now exercises and only eats healthy and nutritious foods.
It's hard to believe but this girl lost more than 111 lbs (50 kg) over one year. She used to weigh 214 lbs (93 kg), then she went to 103 lbs (47 kg) and realized that this weight loss was to extreme for her and she looks very skinny and unhealthy. So now she is trying to gain back some weight.
